ProsourceFit Wooden Balance Board Non-Slip Wobble Core with

STABILITY TRAINING – 360-degrees of rotation allow you to move in any direction when standing or exercising to effectively build core strength & muscle

NON-SLIP, GRIP SURFACE – A textured surface prevents slipping whether in shoes, barefoot or on your hands for improved stability and safety

GREAT FOR ANY FITNESS LEVEL – From physical therapy to older adults to elite athletes, the balance trainer is beneficial and adaptable for any goal

LIGHT & PORTABLE – Weighing only about 3 lbs, the 15.75-inch diameter board is compact & light enough to carry so you can take your workout anywhere

BODY AWARENESS – By training your equilibrium, your body becomes more aware of its place in space for better coordination– great for standing desks